Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Saturday, July 19, 2008

Grilled Veggies

We grill out as much as possible...year around.
In the summer, we eat this a few times a week.

Grilled Veggies

1 potato per person
2 carrots "
1/2 pepper "
1/2 onion "
(you can add other things like pea pods, green beans, summer squash, beets)

*Cube potatoes and carrots into 3/4" pieces. cook in microwave until just soft (do not cook all the way or they will get too mushy on the grill).
*Slice peppers and onions as you like. we cut the onions into 1/8ths, and the peppers into similar sized slices. you will not need to precook these veggies (or pea pods and summer squash. beans need just a bit of precooking, beets need more, like the potatoes)
*Pour a few tablespoons of olive oil in a large bowl. add all the veggies.
*Season as you like. Following is what we use. (this is for 5 or more servings...we do have three growing gardeners to feed!) adjust seasoning to your tastes.

2 tsp Penzeys Spicy 4S seasoned sea salt
1 tsp McCormick's Worcestershire Ground Black Pepper Blend
1 tsp garlic salt (or garlic powder)
1 tsp onion powder
1 tsp sweet Hungarian paprika
1/2 tsp crushed Red Pepper seeds (the type you find at pizza restaurants...we use hot ones, though. if you don't appreciate spicy food...leave this out)
1 tsp ground turmeric
a few dashes of cayenne powder (again, leave out if you don't like the heat)

Another yummy seasoning is simply chopped up fresh rosemary leaves and a little sea salt.

*Put all seasoned veggies in a grill pan and cook on grill, stirring often, until veggies start to caramelize. this takes at least 30 minutes of grill time.

Enjoy your grilled farm fresh veggies!

Saturday, July 5, 2008

Mixed Veggie Pasta


Here is one of our favorite summer recipes. It is yummy and changes as the garden does.

Mixed Veggie Pasta

-your favorite pasta (we like farfalle)
-a variety of your favorite garden veggies. : ) yes, it's a very scientific recipe.
-meat as you like
tonight we used:
onions, chopped
carrots, finely chopped
beets, chopped
pea pods, cut into thirds,
swiss chard, cut into strips

(soon we will be adding beans, summer squash, tomatoes, a variety of peppers, etc)

saute onions in olive oil. Start adding other veggies from the most firm (carrots) to the most tender (swiss chard...it gets piled on top, then I simply set the cover on top). We gently soften everything...you can saute as much or as little as you like.

put your favorite pasta in a dish and layer these yummy veggies over the top. We also added a little well seasoned/herbed locally raised ground beef. yum!